6 Potential Cause of Vitamin D Deficiency

Vitamin D helps in preventing hypertension and Bone disease. Use of sunscreen lotion and avoiding Sun exposer causes Vitamin D Deficency

Main reason for Vitamin D Deficency in Your Body

Lack of Vitamin D is common for Veg diets, primarily due to lack of natural sources like egg, meat and fish

Lack of exposer to sun light, staying indoor, using sun lotions and people living in cold countries

Darker people has less ability to Produce Vitamin D

Older People with Kidney problemsreduces body function to control Vitamin D for active usage. 

Obesity  People has BMI of 40 or above which leads to lower blood levels of Vitamin D

Vitamid D deficency is also due to digestive track issue. As body is not able to absob Vitamin D from consumed food